Guided Relaxation Sessions - Happiness
Enjoy this guided relaxation session focused on the theme of the month, Happiness
Hello, Explorers!
Happiness is a state of being, not a natural-born trait. Even the happiest person that you can think of makes an active, mindful, and conscious decision to feel and be happy everyday. We are all capable of genuinely feeling happy by taking a moment to stop and think about what actions, thoughts, and emotions make us feel bright on the inside. Reflect on the things in your life that make you feel happy. Have that spark of light shine through to all that you do.
Sit back, lie down, relax, take a few deep breaths, and enjoy...
Dedicated to all the people who lift up others and help them feel happy when they are down...
This blog post contains affiliate links from Amazon. I may be rewarded with credit or commission to fund my love for movies & popcorn, which keeps me happy and able to post quality content. Please note that I only recommend products or services that I absolutely love!
Goodbye, Explorers!
Dedicated to all of the people who are struggling during this very difficult time...
Resources:
Our favorite tools for relaxation! Click to take a look!
Our favorite tools for recording videos! Click to take a look!
Pear Life Content:
-Enjoy our “7 Day Self-Care Challenge” freebie!
-Check out our “21 Days To Self-Care” course. A carefully curated digital course with motivational videos, guided meditation sessions, journal prompts, and lessons to help you on your Self-Care journey towards your dream life!
-Click here to watch our other Guided Relaxation Sessions!
-Click on this link https://apearlife.com/how-to-be-happier/ to read more about how to increase your happiness through gratitude.
-Click on this link https://apearlife.com/the-secret-to-h... to learn about the secrets to a life full of happiness!
-Click on the link below to have access to a free printable template for daily/weekly organization https://apearlife.com/bullet-journali...
-Read my post, Finding Joy In Simplicity, a day in the simple life. https://apearlife.com/finding-joy-in-...