Our “21 Days to Self-Care” course includes:
Anotation.
PDF Workbook Guide
A beautifully-aesthetic guide that you can download to edit digitally from the comfort of your computer or print it out as a journal! Numbered with each day, it is easy-to-follow and provides a way to reflect each lesson.
Motivation.
Motivational Videos
Inspirational, and motivational tools to help you achieve your dream life! We talk about the methods to uncover a lifestyle that suits your needs and guides you on your way to your self-care journey.
Reflection.
Journaling Prompts
Journal prompts that help you discover what you've been missing or needing in your life. One of the best proven methods to unlock joy through reflection.
Meditation.
Guided Meditation Sessions
Relaxing, calming, and peaceful meditation sessions that are guided all the way through to provide beginner or veteran meditators a soothing way to de-stress and achieve inner peace.
Want more information?
Here are your top questions answered:
Q1: What will I learn during this course?
A1: "21 Days To Self-Care" is a course that gives you the best tips, techniques and direction to help you practice self-care in a way that changes your lifestyle and helps you achieve one step closer towards your dream life!
Q2: How long is this course?
A2: 21 days! It is the perfect formula to immerse yourself in a completely different, but rewarding, lifestyle change. So many people have enjoyed the process and have transformed the way their day-to-day used to be!
Q3: What is the time commitment?
A3: The time commitment is 15-25 minutes per day for 21 days. While some of you may think that this is a lot, we encourage you to think about how much time you spend on social media, distractions, negative emotions, toxic thoughts, and wishing of something that could come and change your life in a positive way. This is a small commitment that can help you continue your self-care journey towards feeling abundant, joyful, and help you keep positive habits everlasting.
Journaling Co.
Coming Soon
The Marketplace
The Sustainable Collection
