Guided Relaxation Sessions - Connection
Enjoy this guided relaxation session focused on the theme of the month, Connection
Hello, Explorers!
During this season in our lives we find ourselves facing social isolation. Not only are we facing a global pandemic, we are also facing seasons of loneliness, sadness, and distancing. While writing in my gratitude journal, and writing a letter to my Pen Pal, I realized how many simple joys in life we usually take for granted. I wanted to share a Guided Relaxation Session that is about the topic of human connection and the blessings we are constantly surrounded by. Reflect on what things in your life you would like to change, let go of emotions that weigh you down, and leave fear behind. Sit back, lie down, relax, take a few deep breaths, and enjoy...
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Goodbye, Explorers!
Dedicated to our friends in Spain: Alba, Rosalia, Montse, Idoia, and Alvin.
Resources:
Our favorite tools for relaxation! Click to take a look!
Our favorite tools for recording videos! Click to take a look!
Pear Life Content:
-To watch Guided Relaxation Sessions - For The Body, click here https://www.youtube.com/watch?v=9EBcN...
-Click on this link https://apearlife.com/how-to-be-happier/ to read more about how to increase your happiness through gratitude.
-Click on this link https://apearlife.com/the-secret-to-h... to learn about the secrets to a life full of happiness!
-Click on the link below to have access to a free printable template for daily/weekly organization https://apearlife.com/bullet-journali...
-Read my post, Finding Joy In Simplicity, a day in the simple life. https://apearlife.com/finding-joy-in-...